一个英国人平均一生吃下11，047 动物。
想想看，要是你开始吃素，你能够救多少可怜的动物呢？
Benefits of a vegetarian diet 素食的好处
一个健康的素食习惯将能促进
A healthy vegetarian diet can promotes
健康与长寿 Good health and longevity
增强免疫系统 Improved immune system
良好的体重控制 Weight control
平静及清晰的头脑 Calm and clear mind
更好的耐力及运动表现
Better endurance and athletic performance
温和及平和的性情
Mild and peaceful temperament
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